Embody joy with Amy Moghanaki, Mare Grinnan and Niki Schemmel at Blue Spirit, a world class retreat center in the magical town of Nosara, Costa Rica.
Enjoy a week of sun, surf, connection, healing, outstanding healthy meals, beautiful accommodations, and most of all BEING … as we guide you throughout our 7 day retreat.
We’ll inspire you with Nia, Moving to Heal, yin yoga, restorative yoga, yoga nidra, hatha yoga, meditation, healing circles, creative arts, and more.
Choose to come to all of our classes, or not. You are welcome to relax, walk the beach, enjoy the salt-water infinity pool, or sip coconut water straight from a coconut in the open air nature lounge . Whatever you choose, prepare to return home relaxed, energized and inspired.
See for yourself why people return year after year.
“There was such a great balance between activities and opportunities for rest and relaxation. How did you do that? I felt such support for each choice I made in terms of creating what was the perfect mix tailored for my own needs. Thank you!”
“This retreat was an amazing experience. Marybeth and Niki were so thoughtful and detail oriented about every aspect of the retreat. I felt cared for and comfortable. I also felt free to choose to participate as much as I wanted with the group, or to spend time doing my own thing.”
Blue Spirit is a world-class yoga and meditation retreat center in Costa Rica, providing an extraordinary setting to all who are dedicated to spiritual transformation, personal growth, and environmental sustainability.
Voted one of the best yoga escapes by Yoga Journal, Blue Spirit is perched on a hilltop overlooking the Pacific Ocean and a three-mile white sand beach that is protected as a turtle refuge. The pristine nature, subtropical climate, dedicated staff, and the healing energy of the Nosara community create the ideal environment for an unforgettable and deeply nurturing experience.