Hips & Bliss
It’s the Winter Solstice!
Join Sarah for a deep and grounding practice to help you relax as you welcome the Winter season.
In this hour-long yoga practice Sarah will guide you through poses to gently release the legs, hips and lower back. Once you are settled, relax deeply in a 30 minute guided practice of Yoga Nidra – yogic sleep.
Come away grounded, relaxed, and ready for the last few days of the year.
$25 (SoulShine Members please use code MEMBER5 for discount)