Hips & Bliss

It’s the Winter Solstice!

Join Sarah for a deep and grounding practice to help you relax as you welcome the Winter season.

In this hour-long yoga practice Sarah will guide you through poses to gently release the legs, hips and lower back. Once you are settled, relax deeply in a 30 minute guided practice of Yoga Nidra – yogic sleep.

Come away grounded, relaxed, and ready for the last few days of the year.

$25 (SoulShine Members please use code MEMBER5 for discount)

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Date

Dec 22 2022

Time

6:00 pm - 7:30 pm

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