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Nia Blue Belt Intensive

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Date

Feb 04 - 10 2023

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Time

All Day

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9200 Stony Point Parkway Suite 111
Richmond, VA 23235
Between Brio and CinéBistro.

Hours

Monday-Friday: 9 am – 8 pm
Saturday: 9 am – 6 pm
Sunday: 12 pm – 5 pm

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We are READY READY READY for the Art of Sensation!

We are READY READY READY for the Art of Sensation!
We’ll have 1-2 Nia classes every day - in the studio and on Zoom.
Join us!

Join Dina for the latest Nia routine - CURE Wedne

Join Dina for the latest Nia routine - CURE
Wednesday at 5:30
live in the studio
live on Zoom
24 hour recording available

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Spring has sprung!

Classic Rock Nia Experience Friday 6 pm We are su

Classic Rock Nia Experience
Friday 6 pm
We are super duper excited to have Sarah Nickerson back in the
house!
Join us
live in the studio
Live on zoom
Or by recording
We’ve got you covered!
Link in bio.

A blast from the past! Were you at this parent chi

A blast from the past!
Were you at this parent child Nia class co- led by Niki and Talulah?
Is it time for a repeat?
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Spring is coming! Our Black and gray sale lasts a

Spring is coming!
Our Black and gray sale lasts a few more days…
30% off anything black or gray!

Thrilled to be sharing the JOY again this year at

Thrilled to be sharing the JOY again this year at Floyd Yoga Jam.
Festival tickets go on sale soon. Let’s make this a weekend to remember! Fun, great yoga, music and dance, beautiful nature and more.
Hope to see you there!

Counting the days until our first retreat to Europ

Counting the days until our first retreat to Europe since before COVID!
We have 1 single,1 double and 1 space for a female roommate.
Absolutely no experience is required and you are welcome to take our classes or simply relax. There will be ample free time and several group excursions.
Questions? Just ask!
@oneyogaglobal
@ballymaloe_house #niaretreat #niatechnique #yogaretreat2023 #irelandretreat #corkireland

Creating the space for Spring! 30% off everything

Creating the space for Spring!
30% off everything black or gray.
Come on in or send a message.
We ship!

My cup runneth over! More soon but here’s a park

My cup runneth over! More soon but here’s a park of my preparation to offer the The Art if Sensation in 2 weeks! I have been practice for 20+ years and preparing for 3 years and the time is NOW!
Thank you @nia_anniann for your masterful edutainment. Flying from RIC to Detroit to Amsterdam to Hamburg was definitely the correct choice!
More coming once I have a chance to rest and digest.

Evening class at the In Person Art of Sensation wi

Evening class at the In Person Art of Sensation with the one and only @nia_anniann !

Check out @ann.christiansen preparing to start The

Check out @ann.christiansen preparing to start The Art of Sensation Training in her let your soul shine hoodie! ✨✨✨
I haven’t even been here 24 hours and I have already taken 2 classes and inspiration is flowing!

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Photo credits: Chuck Savage Photography, Max Fischer, Jay Paul, Rob Sitbon, and Stuart @NiaTechnique

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