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Gift Card
Contact

Retreats

April 2022

Shine On! Take 2

April 27 - May 1, 2022 Red Mountain Resort - Utah We ...

27 Apr - 01 May

Red Mountain Resort Utah

1275 Red Mountain Cir, Ivins, UT 84738

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9200 Stony Point Parkway Suite 111
Richmond, VA 23235
Between Brio and CinéBistro.

Hours

Monday-Friday: 9 am – 8 pm
Saturday: 9 am – 6 pm
Sunday: 12 pm – 5 pm

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It’s a new day…. Good morning everyone! Check

It’s a new day….
Good morning everyone!
Check out these party toes enjoying morning yin yoga in the jungle.
There are monkeys 🙈 in those trees behind Niki- it wasn’t easy to get people to sit down!

Nia Five Stages on the Beach! It was so good last

Nia Five Stages on the Beach!
It was so good last week we'll do it again this week.
Where is your favorite place to practice the Five Stages?

Another Nia field trip! If you aren't joining us

Another Nia field trip! If you aren't joining us in Costa Rica this week, how about a virtual field trip to Santa Fe to dance with Kelle Rae Oien! Register through our website, app, or link in bio. Saturday, January 18
11 am EST

#MorningAltars We spent a week wandering, wonderi

#MorningAltars We spent a week wandering, wondering, gathering and creating . Today we made a collective gift to this sacred space. Pura Vida

Can you spot any friends? We are loving dancing o

Can you spot any friends? We are loving dancing on the beach and our open air yoga classes. Pura Vida everyone.

FRIDAY - 11 am EST Virtual Field Trip! We'll trave

FRIDAY - 11 am EST
Virtual Field Trip!
We'll travel via Zoom to join Kate's class live in Santa Fe.
Register on our website or app to join the fun.
Kate Latimer, MA, LPCC, is a Nia Black Belt and Chair of the Counseling Program at Southwestern College. She teaches Nia, Nia Freedance, and Nia Floorplay. She took her first Nia class in 2005 and was deeply moved by Nia’s music, movement and magic. Building on her background as a fitness instructor, educator, and mental health counselor, Kate is known for her dance activism leading Flashmobs to raise awareness about gender violence and equal rights for women and the LGBTQ+ community for One Billion arising and the Women’s March. She sees Nia as a profoundly therapeutic pathway to personal development and delivers a depth of somatic awareness and emotional attunement in her teaching with the intention to cultivate self-healing and enhance the sensation of Universal Joy on the dance floor of life.

Wednesday at SoulShine! 9 am Zoom Nia with Niki 1

Wednesday at SoulShine! 9 am Zoom Nia with Niki
10:30 Zoom Chair Yoga with Niki
5:30 Zoom Nia with Janie Omicron is still surging and we continue to focus on the health and wellness of our extended community. Our classes will continue on Zoom until at least January 23. Please stay tuned for more. As always, 24 hour recordings are available if these times don't suit your schedule. SHINE ON!

Guess who is happy to be back at Blue Spirit? We

Guess who is happy to be back at Blue Spirit? We are having a blast dancing on the beach with our silent disco system!
Pura Vida!
Photo @tomp.e.tomp

Instagram post 17925289472073859

Instagram post 17925289472073859

Today Jessica celebrated five years since her grad

Today Jessica celebrated five years since her graduation from yoga teacher training. Fun to celebrate her Pura Vida style. Congratulations Jessica!

Pura Vida! Most of us have arrived and we are rea

Pura Vida! Most of us have arrived and we are ready to let the week unfold. Pura Vida! It feels so good to be back at Blue Spirit for our 7th season. More peeks coming soon! Thanks Niki, GeGe, Janie and Sarah for holding down the fort at SoulShine!

And we’re off to Blue Spirit! What’s in your

And we’re off to Blue Spirit! What’s in your suitcase? I have extra masks, a water gun, sparkles, and 100 more pounds of treasures. @mark_nepo @davidjwhyte @daniellelaporte #movementmedicine #lightupanddivein

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Photo credits: Chuck Savage Photography, Max Fischer, Jay Paul, Rob Sitbon, and Stuart @NiaTechnique

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