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Contact

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9200 Stony Point Parkway Suite 111
Richmond, VA 23235
Between Brio and CinéBistro.

Hours

Monday-Friday: 9 am – 8 pm
Saturday: 9 am – 6 pm
Sunday: 12 pm – 5 pm

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"Happiness can be found even in the darkest of tim

"Happiness can be found even in the darkest of times in one only remembers to turn on the light." Any idea who said this...without using Google? We hear it over and over, people feel better after they practice at SoulShine. TUESDAY at SoulShine
9 Yin Yoga with Janie
10:30 MOVE it with Mare
6 Yoga with Niki
Nighty night.

So much truth! Our Nia and Yoga practices are ext

So much truth! Our Nia and Yoga practices are extraordinary experiences.
You won't go home with a party favor - but you will enter a world that can change your life.
Come see us to find our for yourself. MONDAY at SoulShine
9 am Nia with Niki
10:30 Yoga with Niki
12 Moving to Heal with Mare
5: 30 Nia with GeGe We are still offering our 14 days for $40 special - it's a great way to step into SoulShine. We promise we don't bite!
If you've been thinking about it for a while, maybe Monday is the day? The SoulShine Studio is all about community, growth, liberation and healing. We have done everything we can to create a safe environment for every body to explore. We are operating at reduced capacity, requiring masks before and after class, requiring proof of vaccination before your first class and practicing social distancing. We still share our classes on Zoom - AND - we invite you to join us in person for an extraordinary experience of movement in community. Of course, we also have the amazing lounge and retail shop. We just received our first shipment of men's shorts. Yep...MEN'S SHORTS! They are from a wonderful new startup company @foxandrobin - the first and only athletic wear company to reveal factory workers' wages. So far the guys love them! We have palo santo, crystals, locally made pottery, locally made soap, hand knit hats, and of course the best leggings in town. Intrigued? We hope so. Hope to see you soon. SHINE ON!

Yoga with Sarah Thursdays 9am EDT @sarah.fischer.

Yoga with Sarah
Thursdays
9am EDT
@sarah.fischer.love
Sarah teaches live in the studio, live on Zoom, AND we offer recordings of her classes for 24 hours afterwards- just in case the live time doesn’t work for you. Here is a glimpse of what you’ll get in class with Sarah. She has a calm, nourishing and empowering spirit.
We hope you check her out soon. ☀️ Copyright free music- Aether by Darren King

SOULSHINERS--- SILENT DISCO Nia Jam! Thursday, O

SOULSHINERS--- SILENT DISCO Nia Jam! Thursday, October 28
5:30 Happy Hour
6:30 Silent Disco Jam
7:30 After Party You won't want to miss this - our VERY first Silent Disco Jam! We are excited to be able to gather in a large group - outside - and safely dance, connect, and enjoy the evening. We have several options for you....
1. Pay $20 to join us and we'll provide your headphones for this evening's event.
(Members use code MEMBER5 to save $5) or.... 2. If you'd like to support our investment in this technology - and have your own headphones - you can choose to pay $52 for this event and you'll be able to keep your headphones for future events! You'll still need to pay for future events - but you'll always have our own personal headset. There's nothing like dancing together in community. We've been making it work with Zoom, and we've been happy to be together in limited numbers inside the studio. AND...we can't wait to gather together, all together, to celebrate! Registration is open now!
Limited to 30 participants - register today! ROCK ON - and SHINE ON!

YES! Bring your whole self to SoulShine and SHINE

YES! Bring your whole self to SoulShine and SHINE SHINE SHINE! Thursday
9 Yoga with Sarah
10:30 Nia with Niki
12:30 Feldenkrais with Christy

Welcome Izabell! She will be helping us with socia

Welcome Izabell!
She will be helping us with social media and we asked her to start by introducing herself. Here's what she wants to share with you... Hi! My name is Izabell. I am 16 years old and currently living in Toronto, Ontario. I am working as the SoulShine Social Media Manager for my high school work internship this term. Sending love and joy from Canada! I believe the love you send into the world, you will find, is the love that returns to you. In life, I always put my best foot forward, see challenges as opportunities and strive to help my friends and community in the most positive ways I can. I have always been interested in yoga and understand the natural benefits to one’s body and mind. In my free time I enjoy writing, singing and practicing yoga. I am excited to join the wonderful SoulShine team to work on social media marketing and video editing projects. I hope you like the new zest I add to SoulShine studios.

“Feeling like you have it all figured out takes

“Feeling like you have it all figured out takes you out of the present moment.
Curiosity moves you back in.”
~Jillian Pransky Wednesday at SoulShine 9 am OUTSIDE Nia with Jessica
10:30 Chair Yoga with Jessica
12:30 Feldenkrais with Christy
5:30 Nia with Janie

Save the date! October 28 Time: TBA The band is c

Save the date!
October 28
Time: TBA The band is coming together - Niki, GeGe, Mare, Janie, and Jessica to ROCK! We also have a special surprise coming your way to make this jam extra unique. More details very soon.
This event will be outside.

Instagram post 17921493835924780

Instagram post 17921493835924780

Boom! Thanks for the reminder Shefali Dang.

Boom! Thanks for the reminder Shefali Dang.

Wherever nature works, there will be beauty. ~Will

Wherever nature works, there will be beauty. ~William Morris This jungle path leads you to the eco-village where the eco-cottages are located, surrounded by beautiful lush nature. LIGHT UP!
January 8-15, 2022 Check out this beauty! We are counting the days until Pura Vida… and we have an eco-cottage available. Dm us if you are interested. Link in bio

An image of text that says 'When we are on autopi

An image of text that says 'When we are on autopilot, we are sleepwalking through our lives. Jon Kabat Zinn'
SoulShine Studios ·
Awareness * Mindfulness * Choice Our practices of Nia and Yoga train us to be AWARE as we live our lives. Hope to see you this weekend!

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Photo credits: Chuck Savage Photography, Max Fischer, Jay Paul, Rob Sitbon, and Stuart @NiaTechnique

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